The Self‑Esteem Trap

The Self-Esteem Trap diagnostic

A two-minute reflection

Where does the scorecard still run your day?

Fifteen short statements. Answer honestly with your first instinct — there are no right answers, only useful ones.

  • 15 statements
  • About 2 minutes
  • A calm, private result

This is a reflection tool, not a medical or psychological assessment. It points to patterns worth noticing — nothing more.